I Found the Perfect Pillow
EDITOR'S NOTE: This article is not a paid endorsement.
For years, I've been searching for the perfect pillow. I've spend hundreds of dollars on pillows that "worked" but never really gave me a solid nights sleep... until now.
This is the Dream Serenity - Ergo Comfort Memory Foam Pillow
When I first picked up this pillow, I thought "no way" it's way to firm. However, after doing some research online I went against my judgement and took it home. I'm not joking when I say I haven't had a night sleep like that in years. I'm long, I have anxiety, I overthink, and all that leads to not sleeping well. Not to mention I'm completely restructuring my sleep schedule to do a morning radio show.
Sleep is very important, and I hope this recommendation helps you get better sleep.