How to Train Your Trainer in Less Than Ten Minutes by D Dennison [VIDEO]

I have such a great relationship with my trainer at Fort Collins Club, but she can really work my bottom off. To distract her I have come up with some techniques as you'll see in my video, even a little behind the curtain stuff in the studio.

Obviously I just want to have some fun and hopefully lighten the whole weight-loss mood. I know that summer is banging on the door and for a lot of people the weight is just taking forever to come off, it's okay, it will happen and you will learn to like you again, I promise.

I have already noticed the subtle differences in me and I have a long road left to hoe. Just remember to smile and be healthy in mind and body.

Hang in there and don't forget to laugh at everything, even yourself.