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Exercise

Dumbbell Bench Press or Taking Selfie?
Dumbbell Bench Press or Taking Selfie?
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D Dennison’s Weight Loss Journey is Off to a Healthy Start [PICTURES]

Six weeks into this new journey and as you know, it hasn't been all daisies and rainbows. But my weight loss journey is off to a healthy start. Here is a quick update. 

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Shoes Window
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D Dennison is Crazy for Working Out and She Wants You to Know

D Dennison is crazy for working out... but not the way you're thinking. She wants you to know that she is just crazy. Crazy for working out on a Sunday.

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D Dennison Stuck  in Negativity D Dennison
D Dennison Stuck in Negativity D Dennison
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Weight Loss Struggles Cause Me to Think Negatively, Confesses D Dennison

Weight loss struggles cloud my mind and keep me thinking negatively. I have to confess this is a struggle beyond struggles. It's not that the dieting is cramping my style, I really haven't changed a ton of things yet, it's the workouts.

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Exercise
Credit: Wavebreak Media
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Trying to Lose Weight and Gain More Muscle? If So, Don’t Use These Excuses with Your Trainer!

So are you like me and set yourself a goal to lose weight and look great in 2015? Maybe you started going to venues like Miramont Fitness or the Fort Collins Club to work with a trainer to help you achieve your goals even quicker.

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Category: Featured Tags: ,
Fort Collins Museum of Discovery
Todd Harding, TSM
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Explore Yoga at Fort Collins Museum of Discovery With “Asanas and Artifacts”

Fort Collins Museum of Discovery is offering yoga at the Museum with their "Asanas and Artifacts" program. It's Every Tuesday through March 31, 5:30 to 6:30 pm.

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D Dennison Weight Loss Journey Jordan Dawson
D Dennison Weight Loss Journey Jordan Dawson
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D Dennison Finally Lets You Take a Look at Her at the Gym, Ready or Not… [VIDEO]

I have been struggling with this video, the raw nature of it, I feel completely exposed. I want you to take this journey with me and I promised so here's a look at me in the gym.

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Fort Collins Author & Dancer Helga O'Donovan demonstrates SumoFit Exercise
Todd Harding, TSM
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Fort Collins Author & Dancer Makes SumoFit Video – Todd Gives It A Try

Helga O'Donovan is a local artist, dancer and author who recently created a workout video based on traditions practiced by Sumo wrestlers. Todd tries out one of the exercises. watch the video.

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Today Show
Today Show
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Your Body Image Sits on a Throne of Lies, The Today Show Uncovers What You Aren’t Seeing

It's been a big deal for as long as I can remember, our self body image. And why has it been such a big deal? Magazines, swimsuit catalogs, movie posters and more.

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Todd using Elliptical Trainer
Jenny Harding, For TSM
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The Torturous Exercise Regime Todd’s Wife Puts Him Through at The Gym

My wife Jenny and I work out at the gym together. Just take a look at me and you know I don't make it there as often as I need to. My wife works out several times a week with a trainer. She calls her Mean Lady! Jenny is my Mean Lady, but I love her ;)

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Bikini Belly
golf_pictures/flickr
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Simple Steps to a Bikini Belly

Bikini belly is a bit vague, cause ones flat belly may be anothers chub, but hey if it helps lets see what we can do.

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Category: D Dennison's Blog Tags: , ,
Jenny's Bike
Todd Harding, TSM
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Todd’s Wife Sold His Bicycle Last Summer & He Just Found Out About It Yesterday!

Todd Harding's wife Jenny accidentally sold his bicycle at a garage sale...LAST SUMMER! The funny thing is, Todd didn't even notice til yesterday. The good news: Todd got a new bicycle yesterday, this is not it. Click to find out what the new one looks like.

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Spencer Platt, Getty Images
Spencer Platt, Getty Images
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New Research Claims Exercise May Help You Stop Smoking

Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,.

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Category: Fort Collins News Tags:

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