Sleep

I have some sleep issues. I have the greatest bed in the whole world but I still need a little extra help to fall asleep at night. I can hear every noise in the house like a cannon shot and cannot shut down my brain unless I have white noise to drown out the other noises.

Todd has very vivid nightmares, and they seem to be the same horrible dreams time after time. Sometimes he wakes up screaming because of his night terrors.

With summertime here, it feels as though the days sort of blend together as one - making it SUPER difficult to roll out of bed.

We will lose an hour of precious sleep on Saturday night, but now is the time where night fall starts later and later. More playtime outside!! Daylight Saving Time starts this March 13th, 2016. We will "spring forward" one hour at 2AM this Sunday morning (MST). So when you wake up on Sunday, set all clocks ahead by one hour. Cell phones and computers typically do this automatically. Read

Yoko Ono says John Lennon had a desire to sleep with men, but never did because he could never find a man that was "attractive enough." Ono made the revelation on her husband's long-rumored bisexuality in a candid interview with the Daily Beast on Tuesday...

Woke up this morning. Hit snooze. As always. Nine minutes later, I hit it again. This morning, like almost every other morning, I wondered why I don't just set it at 18 minutes, rather than waking up two times, nine minutes apart. Some of the clocks that I've had have defaulted to 10 minutes after I hit the snooze button...

I wrote this blog on April 1st this year and you'd think at first glance that I was playing some kind of April Fools Trick on you; turns out, I wasn't.

This just in not only are you a couch potato if you eat potato chips now you aren't sleeping because of a few thing's you may be eating or drinking. One day I think they may come up with coded food packaging... blue packaging helps with sleep... yellow packaging helps with energy (or anger) and red packaging and pink packing and and and....

I know that this may seem like an odd topic and I don't know why I thought of it, but in thinking about it, I wondered... Do people prefer to be clothed or naked? (at home, in private, no kids or parents living with you)

It's not just your guy wanting to see you naked, it actually has healthy benefits to sleep naked.

Hickory Dickory Dock, the mouse ran up the clock and that's where the story get's a little fuzzy. The mouse invited some friends over and they got a little wild and suddenly the clock jump a head an hour. They thought that it was some kind of sign from the cheese giant and from that day forward the clocks have been push a head, you don't really wanna know about the wild party that happened to cause the clocks to fall back, there may or may not have been Tequila involved.

For me I like to sleep in as long as I can and then have a big breakfast, either one I make at home or out at a favorite restaurant.