Colorado Is One of the Best-Sleeping States
A new study shows that Coloradans are spectacular at sleeping.
Sleep
How to Manage Daylight Saving Time This Weekend
Ready to lose an hour of your weekend?
Survey Says Americans Get Less Than 6 Hours of Sleep a Night
We have got to find a way to get some shut eye, people.
Your Snooze Button Is Making You Feel Groggy This Holiday Season
Ok it's not the button itself, but you hitting that button.
Study Says You Can Become a Morning Person in Just 3 Weeks
Go from night owl to early bird with a few simple changes.
Study Says Waking Up to Music Is Better Than Standard Alarm
And thanks to our mobile app, you won't have to search for that old school clock radio.
I Found the Perfect Pillow
For years, I've been searching for the perfect pillow. I've spend hundreds of dollars on pillows that "worked" but never really gave me a solid nights sleep... until now.
Trying to Become a Morning Person? These Tips May Help
These tips could have you springing out of bed by springtime!
Survey Says Most Workers are Tired, Denver Among Sleepiest Cities
Are you yawing at work? You're not alone.
Is the Change of Seasons Leaving You Sleepless in Colorado?
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The Results of Todd’s Sleep Study Have Finally Been Revealed
On Friday, October 27 Todd packed a bag for an overnight sleep study at the UCHealth Sleep Lab at Poudre Valley Hospital. The results are in from that study.
Todd Harding’s Sleep Study at UCHealth on Friday Night
Friday night Todd packed a bag and headed to the UCHealth Sleep Lab at Poudre Valley Hospital. He needed to find out if he has sleep apnea. Read how it went.