![5 Holiday Diet Tips You Need To Know](http://townsquare.media/site/48/files/2015/09/RS8385_477247409-scr.jpg?w=980&q=75)
5 Holiday Diet Tips You Need To Know
We have the answer to counting those calories through the holidays!
We all know that there is obviously an abundance of food surrounding us throughout the holiday season...
So, here are some helpful tips just for you!
1. If no one sees you eating it, it has no calories.
2. If you stand when you eat, it doesn’t count.
3. If you eat off of another person’s plate, it doesn’t count.
4. Cookie pieces contain no calories because they lose the calories when its broken apart.
5. When eating with someone else eating the same amount cancels out the calories.
Hope these tips help keep you fit, and don't forget to eat those Christmas cookies (I think George Strait would disapprove if you forgot those)!
More From K99
![Colorado’s Newest Observed Holiday is Coming Up](http://townsquare.media/site/48/files/2024/01/attachment-scribbling-geek-yIodwlyHA6k-unsplash.jpg?w=980&q=75)
![The Oldest Restaurants Still Operating in Colorado](http://townsquare.media/site/48/files/2023/12/attachment-Untitled-design-2023-12-07T143418.112.jpg?w=980&q=75)
![Do You Know About This Allegedly Popular Colorado Dish? We Didn’t](http://townsquare.media/site/48/files/2023/10/attachment-25.jpg?w=980&q=75)
![These are the Most Popular Pizza Toppings in Colorado](http://townsquare.media/site/48/files/2023/09/attachment-quin-engle-lHUdfk5WGXc-unsplash.jpg?w=980&q=75)
![10 Favorite Farm-to-Table Restaurants in Northern Colorado](http://townsquare.media/site/973/files/2023/03/attachment-GettyImages-607514116.jpg?w=980&q=75)
![Apparently, Colorado Residents Like to — Uh — Make Love During These Holidays](http://townsquare.media/site/973/files/2023/02/attachment-Untitled-design-2023-02-28T161830.554.jpg?w=980&q=75)
![Need A Last Minute Christmas Gift Idea? We Got You](http://townsquare.media/site/245/files/2022/12/attachment-11.jpg?w=980&q=75)
![Poll: Do You Pefer ”Merry Christmas” Or ”Happy Holidays”?](http://townsquare.media/site/99/files/2022/12/attachment-RS1959_57429460-scr3.jpg?w=980&q=75)
![Real or Fake? One of These Christmas Trees Is Better for the Environment](http://townsquare.media/site/973/files/2022/11/attachment-Untitled-design-2022-11-14T162625.204.jpg?w=980&q=75)