Health

In the hot weather months a pot roast or shepherds pie just doesn't sound that good. When it's hot I crave thing's that can cool me down and not weigh me down. I have found some foods that are actually good for you to eat and some that you should avoid, check it out.

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Jiroemon Kimura may not have the record for longest living human being but he does hold a record, of sorts. Is there a secret to good health, good luck or both? Sometimes, longevity comes to those you'd least expect.

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I know that this may seem like an odd topic and I don't know why I thought of it, but in thinking about it, I wondered... Do people prefer to be clothed or naked? (at home, in private, no kids or parents living with you)

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Since December 2012, fifteen schools across Weld County have reported cases of whooping cough or pertussis. Weld County’s current whooping cough levels are the worst in 20 years. What are the best ways to prevent the spread of whooping cough?

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I can hardly believe I will be 50 in a little over a week. Wow, what happened to the last 30 years? In the words of Kenny Chesney, "Dont' Blink."

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It's not just your guy wanting to see you naked, it actually has healthy benefits to sleep naked.

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One of the greatest things about modern technology is the advancement of DNA which have been freeing innocent victims from prison for years now. This story is about David Ranta's release from prison last week after 23 years but it's what happened two days later the defies all odds.

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I like being creative but my mind doesn't work like most. Who would have thought of making "plumbers butt" something fun! Or is it?

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A recent study explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape.

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February is American Heart Month, and a number of celebrities have gotten in on the message—in particular, Allison Janney. Janney is now the spokesperson for Go Red for Women, a campaign by the American Heart Association aimed at spreading awareness that the number one killer of women (and men) is heart disease.

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Have you ever faced something so scary it prevented you from doing it? Like for decades? Did you overcome that fear? I did too...it's not that scary!

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We know, deep down inside that what we put in our bodies can make a huge difference on our mood and health, but life get's too busy to pay attention some times. Hopefully this list will help you make quick decision that can make all the difference.

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