You don't think twice when you order some of your favorite foods, but when you are trying to be healthier or lose a little weight it's the hidden fattening food that can keep you from your goals.

Hot Wings Calories Count ThinkStock
Hot Wings Calories Count ThinkStock
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FIVE FOODS THAT ARE MORE FATTENING THAN YOU THOUGHT

  • Large Soft Pretzel packs nearly 500 calories and almost 5 grams of fat
  • Chef Salad with Thousand Island Dressing will add more than you think 860 calories and a whopping 61 grams of fat
  • A California Club with Turkey, Bacon, Avocado is a demon in disguise you'll rack up 660 calories with this sandwich and nearly 40 grams of fat
  • Buffalo Hot Wings are not as innocent as they seem, Three wings will cost you 216 calories and about 15 grams of fat, for just three of them! That means three wings are 65-percent fat!
  • A small buttered popcorn at the movies is 370 calories with 20 grams of fat

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