I have such a great relationship with my trainer at Fort Collins Club, but she can really work my bottom off. To distract her I have come up with some techniques as you'll see in my video, even a little behind the curtain stuff in the studio.
I try so hard to just do my job, let you know about what's going on in the community, both the good and the bad, but the madness has got to end. I am sick and tired of talking and writing about roadway fatalities in Northern Colorado.
There are few things in this world that will just genuinely make you smile all the way from your toes, the Special Olympics in May is one of those things. And this year the number of local high school students signed up to help is amazing.
Dieting and losing weight are possibly the hardest thing a person can do. Once you have reached a point where nothing fits and your weight is out of control, it's hard to get back on track. What is the hardest part of losing weight for you?
Once in a while a day at work is just a little bit more. Thursday we got news that Guy Fieri from Diners, Drive-in's and Dives was in Old Town Fort Collins. It's definitely a different kind of workday when you get to see a Food Network star hanging out.
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