At Townsquare Media, we believe wellness is important for our community to thrive. Every Wednesday, we'll feature a wellness leader in our community. Wellness Wednesday is made possible thanks to our partners Benchmark Medical Group.

Weight loss isn't just about nutrition and exercise. It's also about your body's overall chemistry.

That's why Benchmark Medical Group includes blood testing in its weight loss program, which features a comprehensive blood panel to identify markers that might be preventing you from losing weight.

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We interviewed Townsquare Media's Big Rob on the Radio and Sandy Valdes Haas, owner of Benchmark Medical Group, about how blood testing at the Windsor wellness facility has helped him with his health journey.

Ladies can also learn more about Benchmark Medical Group at their Ladies Beauty Brunch from 10 a.m. to 1 p.m. on Saturday, April 23! Stop by to enjoy a brunch buffet, wine, and champagne, plus amazing services and products from some of the best women-owned businesses in Windsor, including Studio C Salon, Coast to Coast Styles, Jewelry by Tamara, Essence Aesthetics, Rachel Yoga and Fitness, Creatives by Grayc, Dickey's Barbecue Pit, and more.

Wellness Wednesday: Q&A With Big Rob & Benchmark Medical Group