Jo Dee Messina Teaming Up With Personal Trainer for Country Workout
Jo Dee Messina is promoting the Beachbody "Country Heat" DVD with personal trainer Autumn Calabrese. Jo Dee has a new single on it called, "Night Crawl".
Workout
Pearl Street Fitness Streaming Free Workouts On Periscope
Pearl Street Fitness in Boulder is offering virtual workouts to people all over the world on the free app, Periscope.
"Instead of watching a canned video or a DVD or even a video on YouTube, this is highly interactive, in the moment," said Laura St...
Your Body Image Sits on a Throne of Lies, The Today Show Uncovers What You Aren’t Seeing
It's been a big deal for as long as I can remember, our self body image. And why has it been such a big deal? Magazines, swimsuit catalogs, movie posters and more.
Get Fit Once And For All With The Fort Collins Club and Save 60% on Membership
I would love to say that I love working out, but really no I don't. I joke that I go to the club so that I can use the steam room.
Horsebic Teaches Us to Exercise Like a Horse
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