fitness

It's hard not to be active in such a beautiful state.

Yesterday I completed the 75 HARD challenge and today I get to enjoy my first cheat meal in months.

24 hour fitness has announced that it is closing 12 gyms across the state, including one of the Fort Collins locations.

"Gold’s Gym has been the world’s trusted fitness authority for more than 50 years..."

Guess we should spend that money on a gym membership.

New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.

This may make some of us very forking happy!

Let's hope this doesn't screw up a good thing.

If you're looking for ways to amp up your workout routine, the new Wolf Den Training Facility in Loveland is the perfect place to do just that.

Recently, my sister reached out to me and asked me to come 'spin' with her.  I didn't know there was a place in Fort Collins that was solely dedicated to the intense bike workout that has become so popular over the years, but I decided to give it a shot.

Season 9 of American Ninja Warrior is coming to Denver right before finals in Las Vegas this summer.

Looking to get in shape once and for all, tone up for summer, or get rid of that muffin top that came with all those Christmas cookies? These ladies are looking for a gym buddy and they might be a great fit for you.