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	<title>K99 – Colorado’s Best Country &#187; Sleep</title>
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	<link>http://k99.com</link>
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		<title>Surprising Facts About Nakedness</title>
		<link>http://k99.com/surprising-facts-about-nakedness/</link>
		<comments>http://k99.com/surprising-facts-about-nakedness/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 18:45:45 +0000</pubDate>
		<dc:creator>D Dennison</dc:creator>
				<category><![CDATA[D Dennison's Blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Polls]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://k99.com/?p=269736</guid>
		<description><![CDATA[I know that this may seem like an odd topic and I don't know why I thought of it, but in thinking about it, I wondered... Do people prefer to be clothed or naked? (at home, in private, no kids or parents living with you)]]></description>
			<content:encoded><![CDATA[<p>I know that this may seem like an odd topic and I don't know why I thought of it, but in thinking about it, I wondered... Do people prefer to be clothed or naked? (at home, in private, no kids or parents living with you)
<p class="more_act text"><a href="http://k99.com/surprising-facts-about-nakedness/" title="Surprising Facts About Nakedness">Read More</a><em>|</em><a href="http://k99.com/surprising-facts-about-nakedness/#comments_wrap" title="Surprising Facts About Nakedness">Comment</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Get Healthy Today: Sleep Naked</title>
		<link>http://k99.com/get-healthy-today-sleep-naked/</link>
		<comments>http://k99.com/get-healthy-today-sleep-naked/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 18:26:32 +0000</pubDate>
		<dc:creator>D Dennison</dc:creator>
				<category><![CDATA[D Dennison's Blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://k99.com/?p=261034</guid>
		<description><![CDATA[It's not just your guy wanting to see you naked, it actually has healthy benefits to sleep naked. ]]></description>
			<content:encoded><![CDATA[<p>It's not just your guy wanting to see you naked, it actually has healthy benefits to sleep naked.
<p class="more_act text"><a href="http://k99.com/get-healthy-today-sleep-naked/" title="Get Healthy Today: Sleep Naked">Read More</a><em>|</em><a href="http://k99.com/get-healthy-today-sleep-naked/#comments_wrap" title="Get Healthy Today: Sleep Naked">Comment</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Daylight Saving&#039;s Time: Like a Zombie It&#039;s Inevitable, it&#039;s Coming This Saturday and This is How I Feel About it!</title>
		<link>http://k99.com/daylight-savings-time-like-a-zombie-its-inevitable-its-coming-this-saturday-and-this-is-how-i-feel-about-it/</link>
		<comments>http://k99.com/daylight-savings-time-like-a-zombie-its-inevitable-its-coming-this-saturday-and-this-is-how-i-feel-about-it/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 19:15:07 +0000</pubDate>
		<dc:creator>D Dennison</dc:creator>
				<category><![CDATA[D Dennison's Blog]]></category>
		<category><![CDATA[Clocks]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://k99.com/?p=252954</guid>
		<description><![CDATA[Hickory Dickory Dock, the mouse ran up the clock and that's where the story get's a little fuzzy. The mouse invited some friends over and they got a little wild and suddenly the clock jump a head an hour. They thought that it was some kind of sign from the cheese giant and from that day forward the clocks have been push a head, you don't really wanna know about the wild party that happened to cause the clocks to fall back, there may or may not have been Tequila involved. ]]></description>
			<content:encoded><![CDATA[<p>Hickory Dickory Dock, the mouse ran up the clock and that's where the story get's a little fuzzy. The mouse invited some friends over and they got a little wild and suddenly the clock jump a head an hour. They thought that it was some kind of sign from the cheese giant and from that day forward the clocks have been push a head, you don't really wanna know about the wild party that happened to cause the clocks to fall back, there may or may not have been Tequila involved.
<p class="more_act text"><a href="http://k99.com/daylight-savings-time-like-a-zombie-its-inevitable-its-coming-this-saturday-and-this-is-how-i-feel-about-it/" title="Daylight Saving&#8217;s Time: Like a Zombie It&#8217;s Inevitable, it&#8217;s Coming This Saturday and This is How I Feel About it!">Read More</a><em>|</em><a href="http://k99.com/daylight-savings-time-like-a-zombie-its-inevitable-its-coming-this-saturday-and-this-is-how-i-feel-about-it/#comments_wrap" title="Daylight Saving&#8217;s Time: Like a Zombie It&#8217;s Inevitable, it&#8217;s Coming This Saturday and This is How I Feel About it!">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What do you Like to do on a Weekend Morning? [POLL]</title>
		<link>http://k99.com/what-do-you-like-to-do-on-a-weekend-morning-poll/</link>
		<comments>http://k99.com/what-do-you-like-to-do-on-a-weekend-morning-poll/#comments</comments>
		<pubDate>Sat, 15 Dec 2012 17:21:59 +0000</pubDate>
		<dc:creator>D Dennison</dc:creator>
				<category><![CDATA[D Dennison's Blog]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[poll]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://k99.com/?p=227236</guid>
		<description><![CDATA[For me I like to sleep in as long as I can and then have a big breakfast, either one I make at home or out at a favorite restaurant. Let&#8217;s have a great day, tell me how your day starts off. Take my poll and get ready for a great day!]]></description>
			<content:encoded><![CDATA[<p>For me I like to sleep in as long as I can and then have a big breakfast, either one I make at home or out at a favorite restaurant.
<p class="more_act text"><a href="http://k99.com/what-do-you-like-to-do-on-a-weekend-morning-poll/" title="What do you Like to do on a Weekend Morning? [POLL]">Read More</a><em>|</em><a href="http://k99.com/what-do-you-like-to-do-on-a-weekend-morning-poll/#comments_wrap" title="What do you Like to do on a Weekend Morning? [POLL]">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/k99.com/files/2012/12/94535789_92d6889dc3.jpg" height="333" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">dphiffer, flickr</media:description>	</item>
		<item>
		<title>Top 5 Ways to Beat Insomnia</title>
		<link>http://k99.com/top-5-ways-to-beat-insomnia/</link>
		<comments>http://k99.com/top-5-ways-to-beat-insomnia/#comments</comments>
		<pubDate>Sun, 25 Nov 2012 22:30:23 +0000</pubDate>
		<dc:creator>D Dennison</dc:creator>
				<category><![CDATA[D Dennison's Blog]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://k99.com/?p=220141</guid>
		<description><![CDATA[Sleep used to come easy to me, now it&#8217;s harder and harder than its ever been, if I fall asleep I don&#8217;t stay asleep for very long. So what are the key remedies to fight this universal problem? TOP 5 WAS TO BEAT INSOMNIA Take a hot bath with Lavender oil, taking a shower, even [...]]]></description>
			<content:encoded><![CDATA[<p>Sleep used to come easy to me, now it's harder and harder than its ever been, if I fall asleep I don't stay asleep for very long. So what are the key remedies to fight this universal problem?
<p class="more_act text"><a href="http://k99.com/top-5-ways-to-beat-insomnia/" title="Top 5 Ways to Beat Insomnia">Read More</a><em>|</em><a href="http://k99.com/top-5-ways-to-beat-insomnia/#comments_wrap" title="Top 5 Ways to Beat Insomnia">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/k99.com/files/2012/11/497736998_7b692c5a3f.jpg" height="357" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">planetchopstick, flickr</media:description>	</item>
		<item>
		<title>If You&#039;re Looking for Better Grades, Make Sure to Get Some Sleep</title>
		<link>http://k99.com/better-grades-sleep/</link>
		<comments>http://k99.com/better-grades-sleep/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 13:45:41 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Fort Collins News]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=135109</guid>
		<description><![CDATA[Parents who admire their kids’ late-night study habits might be better off encouraging them to get some shut-eye instead — new research suggests well-rested students fare better academically. After UCLA researchers tracked 500 high school students to see how sleep affected their grades, they found that the older the kids got, the more impact sleep [...]]]></description>
			<content:encoded><![CDATA[<p>Parents who admire their kids’ late-night study habits might be better off encouraging them to get some shut-eye instead — <a href="http://abcnewsradioonline.com/health-news/cramming-may-be-damning-for-your-grades.html">new research</a> suggests well-rested students fare better academically.</p>
<p class="more_act text"><a href="http://k99.com/better-grades-sleep/" title="If You&#8217;re Looking for Better Grades, Make Sure to Get Some Sleep">Read More</a><em>|</em><a href="http://k99.com/better-grades-sleep/#comments_wrap" title="If You&#8217;re Looking for Better Grades, Make Sure to Get Some Sleep">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Brian&#039;s Blog; How Ya Sleepin&#039;?</title>
		<link>http://k99.com/brians-blog-how-ya-sleepin/</link>
		<comments>http://k99.com/brians-blog-how-ya-sleepin/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 14:40:05 +0000</pubDate>
		<dc:creator>Todd Harding</dc:creator>
				<category><![CDATA[Brian Gary's Blog]]></category>
		<category><![CDATA[Heard On K99]]></category>
		<category><![CDATA[Brian Gary]]></category>
		<category><![CDATA[Good Morning Guys Blog]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://k99.com/?p=103409</guid>
		<description><![CDATA[Sleep. We all need it. We all love it. We all do it differently. In a recent survey 41% of us say we sleep curled up in the fetal position, 15% sleep on their side, 8% on the back and 7% on the stomach. I am guessing the rest sleep standing up. I always start [...]]]></description>
			<content:encoded><![CDATA[<p>Sleep. We all need it. We all love it. We all do it differently. In a recent survey 41% of us say we sleep curled up in the fetal position, 15% sleep on their side, 8% on the back and 7% on the stomach. I am guessing the rest sleep standing up. I always start out in the fetal position and end up on my back.
<p class="more_act text"><a href="http://k99.com/brians-blog-how-ya-sleepin/" title="Brian&#8217;s Blog; How Ya Sleepin&#8217;?">Read More</a><em>|</em><a href="http://k99.com/brians-blog-how-ya-sleepin/#comments_wrap" title="Brian&#8217;s Blog; How Ya Sleepin&#8217;?">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://k99.com/brians-blog-how-ya-sleepin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/k99.com/files/2012/02/BrianSleeping.jpg" height="2448" width="3264" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Todd Harding</media:description>	</item>
		<item>
		<title>Sleep&#8230;With Brian</title>
		<link>http://k99.com/sleep-with-brian/</link>
		<comments>http://k99.com/sleep-with-brian/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 14:45:07 +0000</pubDate>
		<dc:creator>Todd Harding</dc:creator>
				<category><![CDATA[Heard On K99]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[Brian Gary]]></category>
		<category><![CDATA[Good Morning Guys Blog]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://k99.com/?p=5681</guid>
		<description><![CDATA[This week is National Sleep Awareness Week and if you are not getting proper sleep, you and everyone around is aware of it. There is nothing more important for the body, mind and soul than getting a good nights sleep and most of us are not getting it. Your mind and body, like a computer, [...]]]></description>
			<content:encoded><![CDATA[<p>This week is National Sleep Awareness Week and if you are not getting proper sleep, you and everyone around is aware of it. There is nothing more important for the body, mind and soul than getting a good nights sleep and most of us are not getting it. Your mind and body, like a computer, need to shut down and reboot to be properly functional. I have the most wonderful sleep system in the world from Innomax and I have not had any problem getting sleep ever since I got it but I know not everyone is as fortunate so here are some tips to help you sleep better each night.
<p class="more_act text"><a href="http://k99.com/sleep-with-brian/" title="Sleep&#8230;With Brian">Read More</a><em>|</em><a href="http://k99.com/sleep-with-brian/#comments_wrap" title="Sleep&#8230;With Brian">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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