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losing weight

losing weight

D Dennison Feature Shot for Trainer Distraction Video
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How to Train Your Trainer in Less Than Ten Minutes by D Dennison [VIDEO]

I have such a great relationship with my trainer at Fort Collins Club, but she can really work my bottom off. To distract her I have come up with some techniques as you'll see in my video, even a little behind the curtain stuff in the studio.

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What is the Hardest Part of Dieting ThinkStock
What is the Hardest Part of Dieting ThinkStock
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Dieting — What is the Hardest Part of Losing Weight?

Dieting and losing weight are possibly the hardest thing a person can do. Once you have reached a point where nothing fits and your weight is out of control, it's hard to get back on track. What is the hardest part of losing weight for you?

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D Dennison on the Scale Day One at Fort Collins Club TSM
D Dennison on the Scale Day One at Fort Collins Club TSM
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D Dennison and Her Weight Loss Journey Where is She Now?

I was incredibly embarrassed about the shape I was in at the beginning of this weight loss journey. I promised to be raw and real, I was. I gave you a video that was hard for me to edit let alone watch, but where am I now?

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Dieting Avocado ThinkStock
Dieting Avocado ThinkStock
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Dieting or Lifestyle Changes — What to Eat Can be Confusing, Here’s a Quick Go –To Diet Guide

Whether you have decided to eat better as a lifestyle change or you are dieting, what to eat can be confusing. Here's a quick go to diet guide to help you stay on the right track.

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Losing Weight Tips ThinkStock
Losing Weight Tips ThinkStock
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Weight Loss Tips That Should Help You Lose the Weight for Good

I'm not going to go through the whole idea of cutting calories and eat iceberg lettuce or better yet, give up eating and you'll be thinner. No, here you'll find ways that should help you finally lose weight.

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D Dennison Weight Loss Journey Jordan Dawson
D Dennison Weight Loss Journey Jordan Dawson
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D Dennison Finally Lets You Take a Look at Her at the Gym, Ready or Not… [VIDEO]

I have been struggling with this video, the raw nature of it, I feel completely exposed. I want you to take this journey with me and I promised so here's a look at me in the gym.

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D's New Journey D Dennison
D's New Journey D Dennison
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D Dennison Gets Down and Dirty About Weight-Loss and Her New Journey

It's time to get down and dirty about weight-loss, or at least for me. With that I have decided to take on a new journey. I have played around with the same 20 pounds for at least five years and I am tired of the yo-yo weight coaster.

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Diet Tequila Helps You Lose Weight, Maybe ThinkStock
Diet Tequila Helps You Lose Weight, Maybe ThinkStock
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D Dennison Goes on a Tequila Only Diet to Lose Weight and Stabilize Sugars

So I have decided to embark on a new journey, I've recently learned that Tequila has the potential to save the day. Research has shown that it can help diabetics and those wanting to lose weight.

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Extreme Weight Loss episode with Bruce Pitcher & host Chris Powell
ABC's Extreme Weight Loss, Eyeworks USA
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Extreme Weight Loss Season Six Casting in Denver on Valentine’s Day

Are YOU ready to change your life? Eyeworks USA is casting men & women for the ABC show "Extreme Weight Loss" and they are coming to Denver on Valentine's Day.

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Dieting Kids Start as Early as 8 ThinkStock
Dieting Kids Start as Early as 8 ThinkStock
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Dieting — Statistics Show That a Large Amount of People Start Dieting Before Puberty

Statistically, research has shown that most dieters begin the roller coaster life of eating, dieting, losing weight, gaining weight before they even hit puberty.

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10 Ways to Jump Start Your Weight-Loss Sean Gallup, Getty Images
10 Ways to Jump Start Your Weight-Loss Sean Gallup, Getty Images
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10 Ways to Jump Start Your Weight — Loss With a Bit of Sarcasm

It's a good question, but hey, some of the answer's are ridiculous. 10 ways to jump start your weight-loss.

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iStock
iStock
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French Fries Aren’t the Only Things Making Us Fatter

Since the '60s Americans have increasingly been bulking up. The average American today weighs about 24 pounds heavier than they did in 1960. The typical woman today weighs 164 pounds and men, statistically, weigh 194 pounds. The 'growing' population has led to larger seats on airplanes, trains, hospital beds and coffins; yet most Americans believe that they and their children are at a healthy weight.

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