Todd is going to lose some weight. In order to do that, he needs to give up a few bad habits. Watch the video Todd made, where he gives up something he loves.
Losing weight is one of those things that doesn't take as much energy as you think. If fact, you're likely overthinking the whole weight-loss thing and ending up getting larger every year. Here are just a couple of tips to help.
I have such a great relationship with my trainer at Fort Collins Club, but she can really work my bottom off. To distract her I have come up with some techniques as you'll see in my video, even a little behind the curtain stuff in the studio.
Dieting and losing weight are possibly the hardest thing a person can do. Once you have reached a point where nothing fits and your weight is out of control, it's hard to get back on track. What is the hardest part of losing weight for you?
I was incredibly embarrassed about the shape I was in at the beginning of this weight loss journey. I promised to be raw and real, I was. I gave you a video that was hard for me to edit let alone watch, but where am I now?
Whether you have decided to eat better as a lifestyle change or you are dieting, what to eat can be confusing. Here's a quick go to diet guide to help you stay on the right track.
I'm not going to go through the whole idea of cutting calories and eat iceberg lettuce or better yet, give up eating and you'll be thinner. No, here you'll find ways that should help you finally lose weight.
I have been struggling with this video, the raw nature of it, I feel completely exposed. I want you to take this journey with me and I promised so here's a look at me in the gym.
It's time to get down and dirty about weight-loss, or at least for me. With that I have decided to take on a new journey. I have played around with the same 20 pounds for at least five years and I am tired of the yo-yo weight coaster.
So I have decided to embark on a new journey, I've recently learned that Tequila has the potential to save the day. Research has shown that it can help diabetics and those wanting to lose weight.
Are YOU ready to change your life? Eyeworks USA is casting men & women for the ABC show "Extreme Weight Loss" and they are coming to Denver on Valentine's Day.
Statistically, research has shown that most dieters begin the roller coaster life of eating, dieting, losing weight, gaining weight before they even hit puberty.