I have such a great relationship with my trainer at Fort Collins Club, but she can really work my bottom off. To distract her I have come up with some techniques as you'll see in my video, even a little behind the curtain stuff in the studio.
Ever attend a function and someone says, "anyone have any jokes?" Typically you have at least one, but it's usually not clean. This joke is funny, clean and the best you'll hear all day.