Beginning a new workout routine and starting down the path to a major life change like weight loss and getting in shape can be scary but also incredibly rewarding. Working out at Farrell's eXtreme Bodyshaping in Fort Collins has helped change my life in so many ways, and I'm excited to share what I've learned about myself with you!
These days everyone is trying to get a little healthier and get in a little better shape. I am no different. I have changed what I eat and made some major lifestyle changes. Eating less and moving more are the major keys to healthier lifestyle.
It's really cool for me when I am at the Fort Collins Club with my trainer to do things that are crazy good for me, but disguised as just silly fun. Take a look at this video where I pull my trainer across the gym in a bucket.
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