These days everyone is trying to get a little healthier and get in a little better shape. I am no different. I have changed what I eat and made some major lifestyle changes. Eating less and moving more are the major keys to healthier lifestyle.
It's really cool for me when I am at the Fort Collins Club with my trainer to do things that are crazy good for me, but disguised as just silly fun. Take a look at this video where I pull my trainer across the gym in a bucket.
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