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dieting

dieting

Weight-Loss-Amy-Walters-ThinkStock
Weight-Loss-Amy-Walters-ThinkStock
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Lose Weight Fast Without a Lot of Effort With These 5 Tips

Losing weight is one of those things that doesn't take as much energy as you think. If fact, you're likely overthinking the whole weight-loss thing and ending up getting larger every year. Here are just a couple of tips to help.

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White Bread is a No No on a weight loss program ThinkStock
White Bread is a No No on a weight loss program ThinkStock
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5 Foods You Shouldn’t Eat When Trying to Lose Weight

It would seem that when you are trying to shed a few pounds that this list would be common sense, but for some it may not be. Here is a list of 5 foods you shouldn't eat when trying to lose weight.

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What is the Hardest Part of Dieting ThinkStock
What is the Hardest Part of Dieting ThinkStock
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Dieting — What is the Hardest Part of Losing Weight?

Dieting and losing weight are possibly the hardest thing a person can do. Once you have reached a point where nothing fits and your weight is out of control, it's hard to get back on track. What is the hardest part of losing weight for you?

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Dieting Avocado ThinkStock
Dieting Avocado ThinkStock
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Dieting or Lifestyle Changes — What to Eat Can be Confusing, Here’s a Quick Go –To Diet Guide

Whether you have decided to eat better as a lifestyle change or you are dieting, what to eat can be confusing. Here's a quick go to diet guide to help you stay on the right track.

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Losing Weight Tips ThinkStock
Losing Weight Tips ThinkStock
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Weight Loss Tips That Should Help You Lose the Weight for Good

I'm not going to go through the whole idea of cutting calories and eat iceberg lettuce or better yet, give up eating and you'll be thinner. No, here you'll find ways that should help you finally lose weight.

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Dieting Potato Chips Bad Food iStock
Dieting Potato Chips Bad Food iStock
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Dieting Lies — Here’s a List of Bad Foods You Can Eat Without a Ton of Guilt

Dieting can be a pain in the bottom, so many stories about the foods you can and cannot eat, what's real and what is a crock? Here's a list of bad foods you can eat without a ton of guilt.

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Category: National News Tags: , ,
D's New Journey D Dennison
D's New Journey D Dennison
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D Dennison Gets Down and Dirty About Weight-Loss and Her New Journey

It's time to get down and dirty about weight-loss, or at least for me. With that I have decided to take on a new journey. I have played around with the same 20 pounds for at least five years and I am tired of the yo-yo weight coaster.

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Dieting Kids Start as Early as 8 ThinkStock
Dieting Kids Start as Early as 8 ThinkStock
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Dieting — Statistics Show That a Large Amount of People Start Dieting Before Puberty

Statistically, research has shown that most dieters begin the roller coaster life of eating, dieting, losing weight, gaining weight before they even hit puberty.

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Feel Slimmer in 30 Days iStock
Feel Slimmer in 30 Days iStock
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Magic Ways to Feel Slimmer in 30 Days

Ever feel you've had one too many brats and handful of chips? Feel bloated and want to feel slimmer in 30 days? Try this!

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iStock
iStock
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Words Every Fat Woman Needs to Hear

There is no doubt that I have spent my life on the plus and minus side of the scale. I have enjoyed food and h-a-t-e-d my love for macaroni and cheese. But the one thing that I have found through the years, is whether I have a slight double chin or my American Indian cheek bones are defined, I am who I am. Now, I may not look as good in pictures and may only see my faults at times, but again, I am always me.

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