What’s Your Favorite Body Type? [POLL]
I never thought that I really had a favorite body type until I met my James. He is my favorite body type. Sorry if that sounds corny. So many to look at and choose, which one makes you look twice?
Healthy Habits We Should Know by Heart!
How many times have you said, tomorrow I will watch what I eat? Or starting Monday I am going back to the gym? Oh come on, most of us can relate. Life is often so chaotic we're lucky to get something besides dollar menu items on the table for dinner. No one is alone in this, we all struggle wit…
McDonald’s Happy Meals to Get Healthy Makeover
In an effort to help stave off childhood obesity, McDonald’s announced Monday that its iconic Happy Meals are getting a healthy tune-up.
Traditionally, the meals included a burger or chicken nuggets, fries and a soda. But starting this fall, a fruit or vegetable will also be in the shiny box.

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