Because we live in Colorado I haven't been a pack up the summer/winter clothes girl since my youth in Minnesota or my young womanhood in North Dakota, so when it comes to going through my summer clothes its a bit more difficult to figure out what's up with my wardrobe.
We know, deep down inside that what we put in our bodies can make a huge difference on our mood and health, but life get's too busy to pay attention some times. Hopefully this list will help you make quick decision that can make all the difference.
It's torture, resolutions to lose weight! It's like setting yourself up for failure with the Superbowl and Valentines day and don't forget Presidents day... who can control themselves with all these temptations?!?
How many times have you said, tomorrow I will watch what I eat? Or starting Monday I am going back to the gym? Oh come on, most of us can relate. Life is often so chaotic we're lucky to get something besides dollar menu items on the table for dinner. No one is alone in this, we all struggle wit…