K99 – Colorado’s Best Country » Diet http://k99.com Mon, 20 May 2013 07:46:56 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Is Your Soda Making you Sad? http://k99.com/is-your-soda-making-you-sad/ http://k99.com/is-your-soda-making-you-sad/#comments Thu, 07 Feb 2013 17:01:51 +0000 D Dennison http://k99.com/?p=244834 It is possible that your soda could be making you sad. If you drink 4 or more cans a day, your chances of depression may be increased.

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]]> http://k99.com/is-your-soda-making-you-sad/feed/ 0 kennyvaughan/flickr I Want to be Fat Again: D Dennison Looks Back and Say's Huh???[PICTURE/VIDEO] http://k99.com/i-want-to-be-fat-again-d-dennison-looks-back-and-says-huhpicturevideo/ http://k99.com/i-want-to-be-fat-again-d-dennison-looks-back-and-says-huhpicturevideo/#comments Wed, 30 Jan 2013 21:40:16 +0000 D Dennison http://k99.com/?p=241088 When I was younger, I remember being bigger than my friends and complaining all the time about being fat. (mind you that didn't keep me from a bag of Doritos and bean dip)

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]]> http://k99.com/i-want-to-be-fat-again-d-dennison-looks-back-and-says-huhpicturevideo/feed/ 0 D Dennison-TSM Top Ten Best and Worst Foods: What You're Eating Could be Making you Happy or Sad http://k99.com/top-ten-best-and-worst-foods-what-youre-eating-could-be-making-you-happy-or-sad/ http://k99.com/top-ten-best-and-worst-foods-what-youre-eating-could-be-making-you-happy-or-sad/#comments Mon, 28 Jan 2013 21:28:01 +0000 D Dennison http://k99.com/?p=239681 We know, deep down inside that what we put in our bodies can make a huge difference on our mood and health, but life get's too busy to pay attention some times. Hopefully this list will help you make quick decision that can make all the difference.

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]]> http://k99.com/top-ten-best-and-worst-foods-what-youre-eating-could-be-making-you-happy-or-sad/feed/ 0 mrsdkrebs/flickr What are Your Craving's Really Saying About You and Your Health? http://k99.com/what-are-your-cravings-really-saying-about-you-and-your-health/ http://k99.com/what-are-your-cravings-really-saying-about-you-and-your-health/#comments Thu, 10 Jan 2013 20:30:33 +0000 D Dennison http://k99.com/?p=233600 I crave salty snacks more than anything, but sometimes I gotta get my knife and fork into a juicy steak, what does that say about me?

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]]> http://k99.com/what-are-your-cravings-really-saying-about-you-and-your-health/feed/ 0 hdv-gallery/flickr Sugar: Highly Addictive and a Silent Killer, Still Want That Twinkie? [VIDEO] http://k99.com/sugar-highly-addictive-and-a-silent-killer-still-want-that-twinkievideo/ http://k99.com/sugar-highly-addictive-and-a-silent-killer-still-want-that-twinkievideo/#comments Fri, 06 Apr 2012 17:43:26 +0000 D Dennison http://k99.com/?p=121781 Scientists have turned their attentions towards sugar and the initial results are alarming. Fat is still bad, but sugar is wrestling to become the front runner when it comes to heart disease.

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]]> http://k99.com/sugar-highly-addictive-and-a-silent-killer-still-want-that-twinkievideo/feed/ 0 FB Is Sodium Making You Fat, Miserable and Tired? http://k99.com/is-sodium-making-you-fat-miserable-and-tired/ http://k99.com/is-sodium-making-you-fat-miserable-and-tired/#comments Thu, 09 Feb 2012 18:33:46 +0000 D Dennison http://k99.com/?p=103772 A new study out this week says Americans are getting too much sodium and it isn't all from your bag of chips. In fact, you may be shocked to see how much salt is in your other favorites.

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]]> http://k99.com/is-sodium-making-you-fat-miserable-and-tired/feed/ 0 ell-r-brown, flickr Recipe Rescue: Dinner for Four; 401 Calories per Person! http://k99.com/recipe-rescue-dinner-for-four-401-calories-per-person/ http://k99.com/recipe-rescue-dinner-for-four-401-calories-per-person/#comments Mon, 06 Feb 2012 19:54:14 +0000 D Dennison http://k99.com/?p=103183 Whether you're trying to lose weight, looking to get healthy or just attempting to lighten up the menu a couple of days a week, this recipe fills the bill.

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]]> http://k99.com/recipe-rescue-dinner-for-four-401-calories-per-person/feed/ 0 kymma; flickr Cookies or Carrots; How's the Resolution to Lose Weight Working Out? [POLL] http://k99.com/cookies-or-carrots-hows-the-resolution-to-lose-weight-working-out-poll/ http://k99.com/cookies-or-carrots-hows-the-resolution-to-lose-weight-working-out-poll/#comments Mon, 06 Feb 2012 18:51:41 +0000 D Dennison http://k99.com/?p=103167 It's torture, resolutions to lose weight! It's like setting yourself up for failure with the Superbowl and Valentines day and don't forget Presidents day... who can control themselves with all these temptations?!?

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]]> http://k99.com/cookies-or-carrots-hows-the-resolution-to-lose-weight-working-out-poll/feed/ 0 o5com, flickr What's Your Favorite Body Type? [POLL] http://k99.com/whats-your-favorite-body-type-poll/ http://k99.com/whats-your-favorite-body-type-poll/#comments Fri, 20 Jan 2012 20:44:09 +0000 D Dennison http://k99.com/?p=98454 I never thought that I really had a favorite body type until I met my James. He is my favorite body type. Sorry if that sounds corny. So many to look at and choose, which one makes you look twice?

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]]> http://k99.com/whats-your-favorite-body-type-poll/feed/ 0 lisap, flickr Healthy Habits We Should Know by Heart! http://k99.com/healthy-habits-we-should-know-by-heart/ http://k99.com/healthy-habits-we-should-know-by-heart/#comments Mon, 21 Nov 2011 18:12:19 +0000 D Dennison http://k99.com/?p=61168 How many times have you said, tomorrow I will watch what I eat? Or starting Monday I am going back to the gym? Oh come on, most of us can relate. Life is often so chaotic we're lucky to get something besides dollar menu items on the table for dinner. No one is alone in this, we all struggle with balancing good habits and merely surviving. 

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]]> http://k99.com/healthy-habits-we-should-know-by-heart/feed/ 0 simondee, flickr McDonald's Happy Meals to Get Healthy Makeover http://k99.com/mcdonalds-happy-meals-healthy-makeover/ http://k99.com/mcdonalds-happy-meals-healthy-makeover/#comments Thu, 28 Jul 2011 00:38:04 +0000 Shauna Wright http://tsminteractive.com/?p=28346 In an effort to help stave off childhood obesity, McDonald’s announced Monday that its iconic Happy Meals are getting a healthy tune-up.

Traditionally, the meals included a burger or chicken nuggets, fries and a soda. But starting this fall, a fruit or vegetable will also be in the shiny box.

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]]> http://k99.com/mcdonalds-happy-meals-healthy-makeover/feed/ 0 David Paul Morris, Getty Images Nutritional Information And The Movies? http://k99.com/nutritional-information-and-the-movies/ http://k99.com/nutritional-information-and-the-movies/#comments Thu, 24 Mar 2011 19:26:17 +0000 D Dennison http://k99.com/?p=6765 The thought of my popcorn having a nutritional label opens up so many issues I have concerning the weight of our nation. Where has the accountability gone? I have tolerated warning labels on a hot cup of coffee telling me its hot and have even embraced the 100 calorie snack packs for my kids, but nutritional labels now on my movie snacks?

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]]> http://k99.com/nutritional-information-and-the-movies/feed/ 0 http://www.flickr.com/photos/spine/ Hungry, Dizzy, Weak: You Could Be Dehydrated! http://k99.com/hungry-dizzy-weak-you-could-be-dehydrated/ http://k99.com/hungry-dizzy-weak-you-could-be-dehydrated/#comments Thu, 18 Nov 2010 21:35:03 +0000 D Dennison http://k99.com/?p=1124 If You Have Ever Just Felt Out Of Whack With No Apparent Reason, Ask Yourself: When Was The Last Time You Had A Glass Of Water?

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