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Diet

Photo credit: Aaron Davidson/Getty Images
Photo credit: Aaron Davidson/Getty Images
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Woman Drops 112 Pounds After Making One Change To Her Diet

Drop the pop, and weight loss magic happens.

Sarah Turner, 27, shed 112 pounds and 8 dress sizes after ditching sugar in the form of Coca-Cola. Turner, of Kingstanding, Birmingham, would consume 4 liters of "regular" Coca-Cola per day.

"I was most definitely addicted to Coke. I could just drink it all day and no

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Hot Wings Calories Count ThinkStock
Hot Wings Calories Count ThinkStock
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Five Foods That Are More Fattening Than You Thought

You don't think twice when you order some of your favorite foods, but when you are trying to be healthier or lose a little weight it's the hidden fattening food that can keep you from your goals.

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Diet Tequila Helps You Lose Weight, Maybe ThinkStock
Diet Tequila Helps You Lose Weight, Maybe ThinkStock
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D Dennison Goes on a Tequila Only Diet to Lose Weight and Stabilize Sugars

So I have decided to embark on a new journey, I've recently learned that Tequila has the potential to save the day. Research has shown that it can help diabetics and those wanting to lose weight.

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coffee with sugar
iStock
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Using Artificial Sweeteners to Avoid Sugar May Do More Harm Than Good

New research may confirm what many have thought for some time: artificial sweeteners like Splenda and Equal cause more problems than they solve when it comes to having a healthier diet.

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Category: National News Tags: ,
Super Foods iStock
Super Foods iStock
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Top Super Foods to Give You Super Strength

You might not be able to jump tall buildings or go faster than a locomotive, but these super foods will leave you feeling super.

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D Dennison-TSM
D Dennison-TSM
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Recipe Rescue: 2014 Diet Resolution Chicken Salad

I literally spent forever in the kitchen last night trying to create a hearty chicken salad that was flavorful and with less calories than normal chicken salad. After tasting it and tweaking it a million times (thanks too to my James for being my guinea pig) I think that I nailed it. Check out my recipe and tell me what you think.

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iStock
iStock
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Recipe Rescue: Slim Down Turkey Wrap to Help With Your Diet Resolutions in 2014

In an effort to start eating healthier, not a new years resolution mind you, just a tropical vacation motivator for late spring. It's okay, you can call me vain, but I'm being honest. I could have said it was to lower my cholesterol and blood pressure, but really those will just be great side effects to getting healthier.

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Starbucks
Getty Images
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Woman Goes Entire Year Eating and Drinking Nothing But Starbucks [VIDEO]

Give this woman a latte credit.

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Category: National News Tags: , ,
Outrageous Stories
markhillary/flickr
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What Outrageous Stories are you Likely to Click on? [POLL]

When I am doing research for a story or just distracting myself with the internet I run across some crazy titles and I surprise myself sometimes on the stories that I'll actually click on, what do you find interesting enough to click on?

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Category: D Dennison's Blog Tags: , , ,
Barley
D Dennison-TSM "Barley Snoozing"
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Cat Lovers Unite Against Hairballs

There is nothing worse than waking up to a hairball at the bottom of the stairs or beside your bed, but how do you stop it? That is my question today, my Barley is driving me nuts.

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Bikini Belly
golf_pictures/flickr
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Simple Steps to a Bikini Belly

Bikini belly is a bit vague, cause ones flat belly may be anothers chub, but hey if it helps lets see what we can do.

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Category: D Dennison's Blog Tags: , ,
Summer Clothes
cjp24/flickr
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Summer Clothes: Do They Still Fit, Are They Still in Style, Tips and Wardrobe Renewal!

Because we live in Colorado I haven't been a pack up the summer/winter clothes girl since my youth in Minnesota or my young womanhood in North Dakota, so when it comes to going through my summer clothes its a bit more difficult to figure out what's up with my wardrobe.

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