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Diet

Super Foods iStock
Super Foods iStock
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Top Super Foods to Give You Super Strength

You might not be able to jump tall buildings or go faster than a locomotive, but these super foods will leave you feeling super.

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D Dennison-TSM
D Dennison-TSM
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Recipe Rescue: 2014 Diet Resolution Chicken Salad

I literally spent forever in the kitchen last night trying to create a hearty chicken salad that was flavorful and with less calories than normal chicken salad. After tasting it and tweaking it a million times (thanks too to my James for being my guinea pig) I think that I nailed it. Check out my recipe and tell me what you think.

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iStock
iStock
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Recipe Rescue: Slim Down Turkey Wrap to Help With Your Diet Resolutions in 2014

In an effort to start eating healthier, not a new years resolution mind you, just a tropical vacation motivator for late spring. It's okay, you can call me vain, but I'm being honest. I could have said it was to lower my cholesterol and blood pressure, but really those will just be great side effects to getting healthier.

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Starbucks
Getty Images
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Woman Goes Entire Year Eating and Drinking Nothing But Starbucks [VIDEO]

Give this woman a latte credit.

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Category: National News Tags: , ,
Outrageous Stories
markhillary/flickr
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What Outrageous Stories are you Likely to Click on? [POLL]

When I am doing research for a story or just distracting myself with the internet I run across some crazy titles and I surprise myself sometimes on the stories that I'll actually click on, what do you find interesting enough to click on?

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Category: D Dennison's Blog Tags: , , ,
Barley
D Dennison-TSM "Barley Snoozing"
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Cat Lovers Unite Against Hairballs

There is nothing worse than waking up to a hairball at the bottom of the stairs or beside your bed, but how do you stop it? That is my question today, my Barley is driving me nuts.

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Bikini Belly
golf_pictures/flickr
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Simple Steps to a Bikini Belly

Bikini belly is a bit vague, cause ones flat belly may be anothers chub, but hey if it helps lets see what we can do.

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Category: D Dennison's Blog Tags: , ,
Summer Clothes
cjp24/flickr
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Summer Clothes: Do They Still Fit, Are They Still in Style, Tips and Wardrobe Renewal!

Because we live in Colorado I haven't been a pack up the summer/winter clothes girl since my youth in Minnesota or my young womanhood in North Dakota, so when it comes to going through my summer clothes its a bit more difficult to figure out what's up with my wardrobe.

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Is your soda making you sad
kennyvaughan/flickr
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Is Your Soda Making you Sad?

It is possible that your soda could be making you sad. If you drink 4 or more cans a day, your chances of depression may be increased.

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I want to be fat again D Dennison
D Dennison-TSM
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I Want to be Fat Again: D Dennison Looks Back and Say’s Huh???[PICTURE/VIDEO]

When I was younger, I remember being bigger than my friends and complaining all the time about being fat. (mind you that didn't keep me from a bag of Doritos and bean dip)

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top ten best and worst foods
mrsdkrebs/flickr
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Top Ten Best and Worst Foods: What You’re Eating Could be Making you Happy or Sad

We know, deep down inside that what we put in our bodies can make a huge difference on our mood and health, but life get's too busy to pay attention some times. Hopefully this list will help you make quick decision that can make all the difference.

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What are Your Craving’s Really Saying About You and Your Health?

I crave salty snacks more than anything, but sometimes I gotta get my knife and fork into a juicy steak, what does that say about me?

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