How many times have you run across someone at the grocery store that just looked down in the dumps, do you know a smile and saying hello might be all it takes to change their day?

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I don't know if you remember the movie, Pay it Forward,  with Helen Hunt and Kevin Spacey, but I'll tell you, if you need a wake up call or a goosebump moment take a look at this clip from the movie:

Unlike the movie, I don't think paying it forward has to be huge, the simple acts from one human to another is all it takes to change the moment, day and sometimes life of those you touch, sometimes without ever even knowing it. So next time you get a chance, open a door, give a smile, pay someones restaurant tab without them knowing or offer the kid in front of you the last 5 cents he can't seem to find in his pocket. Pay if forward and breathe!