Showing 23 Results for brian\'s health

I will confess that most weekday afternoons at 4, I watch the Dr. Phil Show. I lost my guy card earlier this week so I might as well come clean on this too.

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Well it's closing in on a month since I decided to start a healthier way of living. I stress again that I am not on a diet.

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Happy Thanksgiving!!! I hope you are having a wonderful day and enjoying all the great foods and feelings that this holiday brings. Today is the day to give thanks for all the things in our lives.

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We are into the second week of trying to live a healthier lifestyle. I am not on a diet, I am changing the way I live.

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Brian Gary's oven caught fire last night. He blames a mouse. Read all about it!

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Well here I go into week number one of trying to live healthy and get myself together. I have made a deal with myself to get my health in check and live like the diabetic man I am

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If life offered you a do-over what would you change? Today is Mulligan Day where you are to give yourself a or someone a second chance.

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I wish I had a "slow" button. Is it just me or does the whole world seem to be going way to fast? I don't know of anyone who is just whelmed these days. It seems like we are all overwhelmed. I would like a couple days to just breathe and catch my breath. I know it's not just me. I see exhaustion on the face of so many of my friends and family these days.

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I always try  to be an upbeat, positive person. Happiness is my goal every day that I breathe. Now and then we need a little help to get our mind straight and find proper direction. I have something that helps me get through those times. I have been in a bit of funk lately and have had trouble getting my brain to shut down to relax. I was cleaning out my drawer at home and found these words of wisdom, re-read them and have once again found my proper perspective. They are the Four Agreements from Don Miguel Ruiz.

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Few things in this world drive me more crazy than a messy environment, I hate clutter but it is everywhere. Coming home at the end of a day to a house cluttered with dishes and laundry and boxes and bags and what not is just depressing. I am one who throws things away, which is an art lost on other members of my family.

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It was 4 years ago this week that I was laying in a hospital bed after suffering a heart attack. It is an anniversary I hope to celebrate for many years to come. Having a heart attack was by far the scariest and most painful thing I have ever gone through. I had all the warning signs but was too dumb or stubborn to listen to my body.

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