Magic Ways to Feel Slimmer in 30 Days
Ever feel you've had one too many brats and handful of chips? Feel bloated and want to feel slimmer in 30 days? Try this!
MAGIC WAYS TO FEEL SLIMMER IN 30 DAYS
- Eat diuretic veggies, like asparagus
- Eat dandelions, they will help reduce bloating and eliminate gas. Eat in a salad or drink in a tea.
- Drink coconut water, it's loaded with potassium, a natural bloat eliminator.
- Avocado's... eat them, they too are loaded with potassium
- Chew your food and eat more slowly... eating fast will have you ingesting more air
- Include more fiber in your diet, bloating can be caused by digestion issues, make sure the machine is working right
- Put the carbonated drink down, more air to get trapped in your belly and make you feel uncomfortable
- That parsley isn't just for something green, it helps reduce bloating, so open up and eat it
- Have a couple of Tablespoons of Apple Cider Vinegar each day
There is no magic answer, but by adding a few of these rules to your diet, you will feel less chubby