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Get Healthy With The Good Morning Guys

edamame
Photo by Brian Gary

You are going to be seeing less of the Good Morning Guys in the future. We are all on a mission to drop some weight. We are not on a diet plan or exercise program. We are just individually making an effort to eat better and move more. It is a simple process but it’s just hard to do. I am just trying to eat like a diabetic should and I know good things will happen healthwise.

One of the keys for me is to just eliminate bad foods from my house. If they aren’t there I can’t eat them. I told Little Debbie that I still love her but I am going to have to quit seeing her for awhile. I bought lots of veggies and fruits and meats. I even made edamame as a snack the other day. Who have I turned into? Me a SOY EATER?!?

What do you say? Do you want to join us in getting healthier?

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