<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>K99 – Colorado’s Best Country &#187; Shaw Patrick&#8217;s Blog</title>
	<atom:link href="http://k99.com/category/k99-news/k99-staff/shaw-patricks-blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://k99.com</link>
	<description></description>
	<lastBuildDate>Thu, 23 May 2013 08:01:58 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Who Has the Best Cinnamon Rolls in Fort Collins and Northern Colorado? [POLL]</title>
		<link>http://k99.com/who-has-the-best-cinnamon-rolls-in-fort-collins-and-northern-colorado-poll/</link>
		<comments>http://k99.com/who-has-the-best-cinnamon-rolls-in-fort-collins-and-northern-colorado-poll/#comments</comments>
		<pubDate>Thu, 16 May 2013 22:06:10 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Best of Colorado]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Shaw Patrick's Blog]]></category>

		<guid isPermaLink="false">http://943maxfm.com/?p=148003</guid>
		<description><![CDATA[I am not sure what is going on with me as I am getting older, but I get these really odd cravings for off the wall things. They aren&#8217;t normal cravings where you sort of want something, they are overwhelming cravings where I feel like I have to have whatever it is I am jonesing [...]]]></description>
			<content:encoded><![CDATA[<p>I am not sure what is going on with me as I am getting older, but I get these really odd cravings for off the wall things. They aren't normal cravings where you sort of want something, they are overwhelming cravings where I feel like I have to have whatever it is I am jonesing for. Yesterday it happened to be cinnamon rolls. So, who has the best cinnamon rolls in Northern Colorado?
<p class="more_act text"><a href="http://k99.com/who-has-the-best-cinnamon-rolls-in-fort-collins-and-northern-colorado-poll/" title="Who Has the Best Cinnamon Rolls in Fort Collins and Northern Colorado? [POLL]">Read More</a><em>|</em><a href="http://k99.com/who-has-the-best-cinnamon-rolls-in-fort-collins-and-northern-colorado-poll/#comments_wrap" title="Who Has the Best Cinnamon Rolls in Fort Collins and Northern Colorado? [POLL]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://k99.com/who-has-the-best-cinnamon-rolls-in-fort-collins-and-northern-colorado-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://943loudwire.com/files/2012/10/Cinnamon-Roll.jpg" height="375" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">tvol/Flickr</media:description>	</item>
		<item>
		<title>My Crazy Experience at the Greeley Family Fun Plex</title>
		<link>http://k99.com/my-crazy-experience-at-the-greeley-family-fun-plex/</link>
		<comments>http://k99.com/my-crazy-experience-at-the-greeley-family-fun-plex/#comments</comments>
		<pubDate>Sat, 24 Nov 2012 19:59:30 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Greeley News]]></category>
		<category><![CDATA[Shaw Patrick's Blog]]></category>

		<guid isPermaLink="false">http://k99.com/?p=220118</guid>
		<description><![CDATA[The weather has been getting colder, and for me that usually means getting lazier. I have quickly learned that you can be lazy around the house for a day or two, but if you go more than that with a 4 and 2-year-old they will start bouncing off walls literally. So last Wednesday I decided [...]]]></description>
			<content:encoded><![CDATA[<p>The weather has been getting colder, and for me that usually means getting lazier. I have quickly learned that you can be lazy around the house for a day or two, but if you go more than that with a 4 and 2-year-old they will start bouncing off walls literally. So last Wednesday I decided to get off the couch and take them swimming at the<a href="http://greeleygov.com/Recreation/Funplex.aspx" target="_blank"> Greeley Family FunPlex</a>. It became quite an experience.
<p class="more_act text"><a href="http://k99.com/my-crazy-experience-at-the-greeley-family-fun-plex/" title="My Crazy Experience at the Greeley Family Fun Plex">Read More</a><em>|</em><a href="http://k99.com/my-crazy-experience-at-the-greeley-family-fun-plex/#comments_wrap" title="My Crazy Experience at the Greeley Family Fun Plex">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://k99.com/my-crazy-experience-at-the-greeley-family-fun-plex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/k99.com/files/2012/11/FFPpool.jpg" height="378" width="504" />	</item>
		<item>
		<title>Shawn Patrick Thanks You For the Last 4 Years</title>
		<link>http://k99.com/shawn-patrick-thanks-you-for-the-last-4-years/</link>
		<comments>http://k99.com/shawn-patrick-thanks-you-for-the-last-4-years/#comments</comments>
		<pubDate>Sat, 24 Nov 2012 17:27:05 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Heard On K99]]></category>
		<category><![CDATA[Shaw Patrick's Blog]]></category>

		<guid isPermaLink="false">http://k99.com/?p=220066</guid>
		<description><![CDATA[This is one of of those bittersweet goodbyes. Goodbyes are always hard, but some easier than others. No one died, as a matter of fact no one is going far, but today is my last show on K99. So I felt the need to take a few moments and thank you for making the last [...]]]></description>
			<content:encoded><![CDATA[<p>This is one of of those bittersweet goodbyes. Goodbyes are always hard, but some easier than others. No one died, as a matter of fact no one is going far, but today is my last show on K99. So I felt the need to take a few moments and thank you for making the last 4 years some of the best i have ever had.
<p class="more_act text"><a href="http://k99.com/shawn-patrick-thanks-you-for-the-last-4-years/" title="Shawn Patrick Thanks You For the Last 4 Years">Read More</a><em>|</em><a href="http://k99.com/shawn-patrick-thanks-you-for-the-last-4-years/#comments_wrap" title="Shawn Patrick Thanks You For the Last 4 Years">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://k99.com/shawn-patrick-thanks-you-for-the-last-4-years/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/k99.com/files/2012/11/me8.jpg" height="692" width="638" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Shawn Patrick/TSM </media:description>	</item>
		<item>
		<title>The Breast Milk Baby &#8211; Not Going to Be In My Daughters Christmas Stocking</title>
		<link>http://k99.com/the-breast-milk-baby-not-going-to-be-in-my-daughters-christmas-stocking/</link>
		<comments>http://k99.com/the-breast-milk-baby-not-going-to-be-in-my-daughters-christmas-stocking/#comments</comments>
		<pubDate>Sat, 17 Nov 2012 19:30:31 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Shaw Patrick's Blog]]></category>

		<guid isPermaLink="false">http://943maxfm.com/?p=152578</guid>
		<description><![CDATA[Shai, my four-year-old daughter is at the stage toy companies drool over. It doesn&#8217;t matter what the toy is, if they spend a few bucks, make a commercial, and put it on my TV, she wants it badly. So of course when we saw the The Breast Milk Baby on TV the other night, Shai [...]]]></description>
			<content:encoded><![CDATA[<p>Shai, my four-year-old daughter is at the stage toy companies drool over. It doesn't matter what the toy is, if they spend a few bucks, make a commercial, and put it on my TV, she wants it badly. So of course when we saw the <a href="http://thebreastmilkbaby.com/" target="_blank">The Breast Milk Baby</a> on TV the other night, Shai said she wanted it... Sorry, not happening!
<p class="more_act text"><a href="http://k99.com/the-breast-milk-baby-not-going-to-be-in-my-daughters-christmas-stocking/" title="The Breast Milk Baby &#8211; Not Going to Be In My Daughters Christmas Stocking">Read More</a><em>|</em><a href="http://k99.com/the-breast-milk-baby-not-going-to-be-in-my-daughters-christmas-stocking/#comments_wrap" title="The Breast Milk Baby &#8211; Not Going to Be In My Daughters Christmas Stocking">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://k99.com/the-breast-milk-baby-not-going-to-be-in-my-daughters-christmas-stocking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://943maxfm.com/files/2012/11/Breast-Milk-Baby.png" height="350" width="467" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Aaron Lewis&#039; First Full Length Solo Country Album, &#039;The Road&#039;, Coming Tuesday</title>
		<link>http://k99.com/aaron-lewis-first-full-length-solo-country-album-the-road-coming-tuesday/</link>
		<comments>http://k99.com/aaron-lewis-first-full-length-solo-country-album-the-road-coming-tuesday/#comments</comments>
		<pubDate>Sat, 10 Nov 2012 18:15:10 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Country Music News]]></category>
		<category><![CDATA[Shaw Patrick's Blog]]></category>

		<guid isPermaLink="false">http://k99.com/?p=216047</guid>
		<description><![CDATA[I stumble upon great albums all the time, but it has been a long time since I was this excited for an album to come out. Aaron Lewis, lead singer for the rock band Staind, has gone country, and his first full length solo album drops this Tuesday (November 12th). Back in March of 2011 [...]]]></description>
			<content:encoded><![CDATA[<p>I stumble upon great albums all the time, but it has been a long time since I was this excited for an album to come out. <a href="http://www.facebook.com/AaronLewisMusic?ref=ts&amp;fref=ts" target="_blank">Aaron Lewis</a>, lead singer for the rock band<a href="http://www.facebook.com/Staind?fref=ts" target="_blank"> Staind</a>, has gone country, and his first full length solo album drops this Tuesday (November 12th).
<p class="more_act text"><a href="http://k99.com/aaron-lewis-first-full-length-solo-country-album-the-road-coming-tuesday/" title="Aaron Lewis&#8217; First Full Length Solo Country Album, &#8216;The Road&#8217;, Coming Tuesday">Read More</a><em>|</em><a href="http://k99.com/aaron-lewis-first-full-length-solo-country-album-the-road-coming-tuesday/#comments_wrap" title="Aaron Lewis&#8217; First Full Length Solo Country Album, &#8216;The Road&#8217;, Coming Tuesday">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://k99.com/aaron-lewis-first-full-length-solo-country-album-the-road-coming-tuesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/k99.com/files/2012/11/Aaron-Lewis.png" height="403" width="403" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Aaron Lewis/Facebook </media:description>	</item>
		<item>
		<title>Grandma Dorothy&#039;s Sugar Cookies [RECIPE]</title>
		<link>http://k99.com/grandma-dorothys-sugar-cookies-recipe/</link>
		<comments>http://k99.com/grandma-dorothys-sugar-cookies-recipe/#comments</comments>
		<pubDate>Thu, 08 Nov 2012 20:26:37 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Recipe Rescue]]></category>
		<category><![CDATA[Shaw Patrick's Blog]]></category>

		<guid isPermaLink="false">http://k99.com/?p=215412</guid>
		<description><![CDATA[Every afternoon I look forward to seeing what our D Dennison is coming up for her daily Recipe Rescue. As I was sitting in the K99 studio today I realized that there probably wouldn&#8217;t be a recipe today since I am acting as D. That is when I decided to do my own recipe. My [...]]]></description>
			<content:encoded><![CDATA[<p>Every afternoon I look forward to seeing what our <a href="http://k99.com/author/ddennison/" target="_blank">D Dennison</a> is coming up for her daily <a href="http://k99.com/category/k99-news/recipe-rescue/" target="_blank">Recipe Rescue</a>. As I was sitting in the K99 studio today I realized that there probably wouldn't be a recipe today since I am acting as D. That is when I decided to do my own recipe. My favorite thing to munch on since I can remember... Grandma Dorothy's Sugar Cookies.
<p class="more_act text"><a href="http://k99.com/grandma-dorothys-sugar-cookies-recipe/" title="Grandma Dorothy&#8217;s Sugar Cookies [RECIPE]">Read More</a><em>|</em><a href="http://k99.com/grandma-dorothys-sugar-cookies-recipe/#comments_wrap" title="Grandma Dorothy&#8217;s Sugar Cookies [RECIPE]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://k99.com/grandma-dorothys-sugar-cookies-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/k99.com/files/2012/11/Cookies.jpg" height="375" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">clkohan/Flickr </media:description>	</item>
		<item>
		<title>Shawn Patrick and His Kids Have a Blast Trick-Or-Treating [PICTURES]</title>
		<link>http://k99.com/shawn-patrick-and-his-kids-have-a-blast-trick-or-treating-pictures/</link>
		<comments>http://k99.com/shawn-patrick-and-his-kids-have-a-blast-trick-or-treating-pictures/#comments</comments>
		<pubDate>Thu, 01 Nov 2012 13:28:40 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Shaw Patrick's Blog]]></category>
		<category><![CDATA[Halloween]]></category>

		<guid isPermaLink="false">http://943maxfm.com/?p=150078</guid>
		<description><![CDATA[Some of my fondest childhood memories came from Halloween. My mother was very into the holiday and would spend months on end working on great costumes for my sister and I. So when the big day rolled around we would be so excited we could hardly stand it. I always wanted my kids to look [...]]]></description>
			<content:encoded><![CDATA[<p>Some of my fondest childhood memories came from Halloween. My mother was very into the holiday and would spend months on end working on great costumes for my sister and I. So when the big day rolled around we would be so excited we could hardly stand it. I always wanted my kids to look back and remember Halloween fondly as well. With all the fun they had last night, I think we succeeded.
<p class="more_act text"><a href="http://k99.com/shawn-patrick-and-his-kids-have-a-blast-trick-or-treating-pictures/" title="Shawn Patrick and His Kids Have a Blast Trick-Or-Treating [PICTURES]">Read More</a><em>|</em><a href="http://k99.com/shawn-patrick-and-his-kids-have-a-blast-trick-or-treating-pictures/#comments_wrap" title="Shawn Patrick and His Kids Have a Blast Trick-Or-Treating [PICTURES]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://k99.com/shawn-patrick-and-his-kids-have-a-blast-trick-or-treating-pictures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://943maxfm.com/files/2012/11/Shai-and-Q.jpg" height="623" width="533" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Shawn Patrick/TSM </media:description>	</item>
		<item>
		<title>Buzzfeed.com Hilariously Explains &#039;Why Kids Are Actually The Worst&#039;</title>
		<link>http://k99.com/buzzfeed-com-hilariously-explains-why-kids-are-actually-the-worst/</link>
		<comments>http://k99.com/buzzfeed-com-hilariously-explains-why-kids-are-actually-the-worst/#comments</comments>
		<pubDate>Sat, 27 Oct 2012 16:21:04 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Shaw Patrick's Blog]]></category>
		<category><![CDATA[Weird News]]></category>

		<guid isPermaLink="false">http://943maxfm.com/?p=148526</guid>
		<description><![CDATA[A couple of friend on my Facebook page have shared this article put together by Buzzfeed.com. Finally I decided to check it out, and just about fell out of my chair reading it. Having two young kids of my own, this is basically the story of my life. Enjoy! Ok, so kids can be cute [...]]]></description>
			<content:encoded><![CDATA[<p>A couple of friend on my Facebook page have shared this article put together by Buzzfeed.com. Finally I decided to check it out, and just about fell out of my chair reading it. Having two young kids of my own, this is basically the story of my life. Enjoy!
<p class="more_act text"><a href="http://k99.com/buzzfeed-com-hilariously-explains-why-kids-are-actually-the-worst/" title="Buzzfeed.com Hilariously Explains &#8216;Why Kids Are Actually The Worst&#8217;">Read More</a><em>|</em><a href="http://k99.com/buzzfeed-com-hilariously-explains-why-kids-are-actually-the-worst/#comments_wrap" title="Buzzfeed.com Hilariously Explains &#8216;Why Kids Are Actually The Worst&#8217;">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://k99.com/buzzfeed-com-hilariously-explains-why-kids-are-actually-the-worst/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://943maxfm.com/files/2012/10/Q-In-a-Tight-Spot.jpg" height="533" width="538" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Shawn Patrick, TSM </media:description>	</item>
		<item>
		<title>What Happened to the Good Ol&#039; Days</title>
		<link>http://k99.com/what-happened-to-the-good-ol-days/</link>
		<comments>http://k99.com/what-happened-to-the-good-ol-days/#comments</comments>
		<pubDate>Sat, 20 Oct 2012 16:10:55 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Shaw Patrick's Blog]]></category>

		<guid isPermaLink="false">http://943maxfm.com/?p=146147</guid>
		<description><![CDATA[I am not here to complain about the way my life is, because I wouldn&#8217;t have it any other way. I have two healthy children, and I love my life, but I am somewhat nervous. Nervous that they won&#8217;t get to experience many of the things I got to as I was growing up. Maybe [...]]]></description>
			<content:encoded><![CDATA[<p>I am not here to complain about the way my life is, because I wouldn't have it any other way. I have two healthy children, and I love my life, but I am somewhat nervous. Nervous that they won't get to experience many of the things I got to as I was growing up. Maybe it's just because of technology and better, easier ways of hearing the news, but it sure seems like this world is becoming a scary place.
<p class="more_act text"><a href="http://k99.com/what-happened-to-the-good-ol-days/" title="What Happened to the Good Ol&#8217; Days">Read More</a><em>|</em><a href="http://k99.com/what-happened-to-the-good-ol-days/#comments_wrap" title="What Happened to the Good Ol&#8217; Days">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://k99.com/what-happened-to-the-good-ol-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://943maxfm.com/files/2012/10/Playground.jpg" height="333" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Sergey Ivanov/Flickr </media:description>	</item>
		<item>
		<title>Shawn Patrick&#039;s Son, Quinntyn, Needs a Halloween Costume, Help Pick One [POLL]</title>
		<link>http://k99.com/shawn-patricks-son-quinntyn-needs-a-halloween-costume-help-pick-one-poll/</link>
		<comments>http://k99.com/shawn-patricks-son-quinntyn-needs-a-halloween-costume-help-pick-one-poll/#comments</comments>
		<pubDate>Sat, 13 Oct 2012 17:10:32 +0000</pubDate>
		<dc:creator>Butch</dc:creator>
				<category><![CDATA[Heard On K99]]></category>
		<category><![CDATA[Shaw Patrick's Blog]]></category>
		<category><![CDATA[Halloween]]></category>

		<guid isPermaLink="false">http://k99.com/?p=205540</guid>
		<description><![CDATA[Halloween is now less than three weeks away, and I have a dilemma. I have not figured out what to dress my almost two-year-old son Quinntyn as for the holiday. I have no sewing skills and the costumes at the specialty Halloween costume shops are upwards of $50! Maybe that is why I have nothing [...]]]></description>
			<content:encoded><![CDATA[<p>Halloween is now less than three weeks away, and I have a dilemma. I have not figured out what to dress my almost two-year-old son Quinntyn as for the holiday. I have no sewing skills and the costumes at the specialty Halloween costume shops are upwards of $50! Maybe that is why I have nothing figured out yet. That is where you come in. I need you to help me pick.
<p class="more_act text"><a href="http://k99.com/shawn-patricks-son-quinntyn-needs-a-halloween-costume-help-pick-one-poll/" title="Shawn Patrick&#8217;s Son, Quinntyn, Needs a Halloween Costume, Help Pick One [POLL]">Read More</a><em>|</em><a href="http://k99.com/shawn-patricks-son-quinntyn-needs-a-halloween-costume-help-pick-one-poll/#comments_wrap" title="Shawn Patrick&#8217;s Son, Quinntyn, Needs a Halloween Costume, Help Pick One [POLL]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://k99.com/shawn-patricks-son-quinntyn-needs-a-halloween-costume-help-pick-one-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/k99.com/files/2012/10/Monster2.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Quinntyn Last Halloween </media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 1384/1546 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/k99.com

Served from: k99.com @ 2013-05-23 08:14:26 -->