I'm not going to go through the whole idea of cutting calories and eat iceberg lettuce or better yet, give up eating and you'll be thinner. No, here you'll find ways that should help you finally lose weight.
There are quite a few status updates on Facebook that drive you nuts, but what are your favorites. Here's a list, a top ten list. See if you agree, have written one yourself or just don't give a rat's behind.
Weight loss struggles cloud my mind and keep me thinking negatively. I have to confess this is a struggle beyond struggles. It's not that the dieting is cramping my style, I really haven't changed a ton of things yet, it's the workouts.
When the temperatures have been so cold and you've dealt with more than a normal share of snow and winter cabin fever takes hold. If you're in Northern Colorado and plan on getting outside with this week's warmer weather, check this first.
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