I have been blessed to be a Good Morning Guy for over 25 years. I love my job. I live my dream every day. I get to play music and make people laugh. I am so lucky to work with my 2 best friends Todd Harding and Susan Moore. I love what I do, who I do it with and for. I have been married to my high school sweetheart Kyla for decades and we have 2 wonderful grown children and 3 grandchildren that are the light of my life. I am a die hard sports fan and music junkie. Thank you for making my dreams come true on a daily basis
Remembering ‘Operation Hump’ November 8 1965 With Big & Rich [VIDEO]
It was on this date 52 years ago that a battle in the Vietnam War took place that will live in history forever. "Operation Hump" took place on this date. You can read more about this operation here. Many people know the story because of the Big & Rich song "8th of November".
Thoughts as I Near the End of the Weight Loss Part of My Journey [VIDEO]
The end is near. I can't believe what has transpired over the last 6 months with Benchmark Medical Group in Windsor. November 22 will mark 6 months with Benchmark and by then I will have lost over 130 lbs and over 110 with Benchmark alone since I joined.
10 Artists Whose Music I Will Buy Without Even Hearing It
I love music. I live for it. Music has been my best friend since I was a kid and continues to be today. I can always count on music. It is there for me no matter my mood or attitude. I can always find something to listen to that fits how I am feeling.
The Eagles Only Had 3 Top 40 Country Hits – Can You Name Them? [VIDEO]
Today Glenn Frey would be celebrating his 69th birthday. Glenn's voice will live forever through all his fantastic solo work and of course his unforgettable time with The Eagles. They are one of the greatest bands of all time and Glenn was a driving force behind all of that success.
This Saturday Our Longtime Buddy Clint Clymer Needs Your Help
My dear friend Clint Clymer needs your help and he would the last one to ask for it. Clint has been a fixture on the Northern Colorado music scene for decades and has does so much for so many people and now it's time for us to give back to Clint.
An All Star Tribute to Roger Miller’s Timeless Classic ‘King of the Road’ [VIDEO]
There are few songs that have aged better than Roger Miller's all time classic hit "King of the Road". I know my dad had the album Roger Miller's Greatest Hits and we would hear this song over and over growing up. What a cool soundtrack to my youth.
Yesterday I Hit Goal 4 of My 5 Weight Loss Goals – One More to Go
It was another amazing day at Benchmark Medical Group in Windsor yesterday. I hit goal number 4 of my 5 weight loss goals. I am beyond proud and happy. I don't think there is another human aside from myself who thought I could do this but I am rocking it at an amazing, exciting and healthy pace…
A Simple Recipe for National Men Make Dinner Night [RECIPE]
Today is National Men Make Dinner Night, which can also translate to National Let's Go Out to Dinner Night. C'mon guys! Get in the kitchen tonight and whip her up a meal. It is not that tough and she will love you for it. Some men do all the cooking in the home and there are some who can&a…
James Barker Band ‘Game On’ – The New Album I Can’t Quit Listening To [VIDEO]
Canada has given us a new treat. It is the music of James Barker Band. These guys have been killing it in Canada and are about to blow up here as well. They stopped by the studio a few weeks ago and knocked me out. I immediately bought their debut EP "Game On"
Daylight Saving Time Ends Sunday – Don’t Forget to Set Your Clocks Back
This Sunday is one of my favorite times of the year...Daylight Saving Time ends!! I have always dreaded "springing forward" with the clocks but love to "fall back". I think it's because it's a lot easier for me to fall than it is to spring.
What is the Denver Broncos Greatest Weakness? [POLL]
To say our Denver Broncos have been a mess this month would be an understatement. This is a team that we have been spoiled by and expect a Super Bowl caliber team each year and some years it just isn't there. I think this is one of those years.
I Will Be a Guest on UCHealth’s CBS 4 Football Blitz This Week
Put this in the category of "things I never dreamed would happen". My life has changed drastically since I took that sleep study earlier this year and got the rest I needed to take charge of my life. Those changes have opened the door to some very cool things for me. One of them will happe…