A Glass of Red Wine a Day is Like Going to the Gym

You may have a hard time getting your doctor to lay off the gym lecture, but there is some evidence out that suggests a glass of red wine is like going to the gym.

Yep the good news is in, red wine is good for you, more than originally thought. Red wine is like going to the gym.

Scientists at the University of Alberta in Canada got the news about red wine when they discovered that nuts and grapes have a complex called Resveratrol. This complex is said to improve heart, bone and muscle function. The same way going to the gym works on these functions.

Your doctor won't likely rush to the prescription tablet to write a daily dose of red wine for you anytime soon, but researchers are excited to find out more about this complex, there may even be good news for diabetics.

Stay tuned!